Testimonials
“It is my pleasure to enthusiastically recommend Heide Wentworth as a personal fitness trainer. I have been working wth Heide for over 20 years. Initially started with Pilates but over time, it evolved to a variety of other routines. During our time together, Heide has provided me with the types of exercises I need to maintain flexibility, strength and balance. She has years of experience and is always coming up with new exercises, which keeps the sessions interesting.
She is also able to to advise in dealing with aches and pains; if necessary, adjusting routines.
I am confident, without reservation, that Heide would be an excellent fit for someone wanting a good fitness program”.
~John A.
“Heide and I started training weekly when I was 52. I am now 70. She is so passionate about what she does, her knowledge of the body is impressive and her sincere commitment to providing healthy and effective workouts every time we meet is why I have been with her for nearly 20 years. Every week she mixes it up using a variety of equipment so it is always new and never boring. I always look forward to our sessions. Because of her focus on proper alignment and safety, she has kept me injury free and at 70, I'm more fit now than when I started! I can't recommend her enough!
~Ellyn D.
“I have been using Heide as my trainer for over 5 years. Heide is the best personal trainer I have ever worked with. Heide's expertise is not limited by age or fitness level. What truly sets her apart is her remarkable ability to tailor workouts to each individual's needs, ensuring that every client feels understood and catered to.” Heide is very professional and has a great demeanor. She makes my workouts fun, and I look forward to working out with her twice a week. Her extensive knowledge and guidance have been instrumental in my recovery from a serious spinal injury. Heide's expertise in orchestrating workouts has helped me strengthen my body, instilling in me a renewed sense of hope and confidence. Heide is not just a personal trainer, but also a very capable nutritionist. She has a deep understanding of how diet and exercise work together to achieve optimal health and has guided me in making the right food choices to support my fitness goals. Highly recommended.”
~Fred R.